Training (will take 10 weeks of downtime on success if no free points)

You think to the various places where adventurers typically go in Cyllian to get better.

First, there's the City Guard. Though they don't typically appreciate civilians, they're always willing to train adventurers . . . for a price. The barracks near the city gate have facilities for dueling and bodybuilding.

Then, there's the archery range. One guess as to what happens there.

There's always that one place, pretty unique. It's called the Bag of Colding, and people go there to get sturdier. Basically they switch between ice and steam rooms to get the body used to it.

Those wanting to strengthen their mind rather than body can head to the library to gain knowledge, or have the apothecary try to train them in herbal remedies - the latter will likely hinder rather than help, but should advance your more practical knowledge.

And of course, those wanting to enhance their interpersonal abilities can always head to the tavern.