Warm Up Exercises !

Debbi spent a busy weekend practicing and was quite pleased with herself really. Why was she bothering ? She wasn't sure but felt that since she was **** into this degrading spectacle anyway, it would be slightly less humiliating if she could do things properly. And that way she might raise more for the charity, which was something else that made things a little less mortifying.

She had worked out how to make a graceful exit from the cage by crawling clear of the flap and then getting G-Rod and the King to support her under the arms as she got to her feet. She felt she had perfected her strut to Love Cats and spent a couple of hours watching rap videos on MTV's spin off channels for inspiration. She was confident she could now do a reasonable impersonation of the swaggering, finger jabbing persona required to spit out the 'poetry' that Jody had written for her to perform. She would have to wait to find out Jody's ideas for the instrumental break in the song. She doubted that she would be twerking, since there had been this talk of wearing a tail fastened around her waist and she didn't see how she could twerk without that getting in the way.

G-Rod called around on Sunday afternoon to try out some warm up exercises that he said would prevent Debbi from getting cramp in the cage. He suggested that it would be best if she took off all her clothes to try these out and Debbi could see the logic of that. The exercises consisted of hip rotations, knee lifts, lateral lunge with balance on one leg, squat with reach and plank walkout, culminating in jumping jacks ! All of which left the pair nicely warmed up and stimulated for a reprise of Thursday night's activities !

That same afternoon, Jody was telling Lynn about her latest meeting with SEXFLIX and the plan to film a rehearsal. They had decided to use the Thursday session so that they could also film a short segment of Debbi teaching the mentoring class, to show a little background on Miz No-E in everyday life. Jody had also now come up with a plan for the big finish involving the gospel choir. "That'll be priceless" laughed Lynn. "But isn't it a bit raunchy for a gospel choir " she wondered. "Half that choir only go because they like a good sing and because it's a good place to meet members of the opposite sex" Jody explained. "And as for those who are religious, Mr. Oscar's explained that the Lord moves in mysterious ways and that Debbi's merely using her God given talents for the good of the community !"