Relaxation Technique

Laney was the only woman in accounting and the youngest person there. She refused to be a "numbers nerd" like the men in her section and was always trying to act hip and cooler than anyone else.

She found being the only woman on her end of the floor stressful though as the nerds seemed to have nothing in common with her outside of accounting.

One of her coworkers, Jason, gave her a relaxation program to download on her computer to listen to while she drank some herbal tea he gave her.

Day 1:

Relax Laney, said the soothing voice on the program. Laney had programmed her name into it, so the AI voice would use it.

Think of a beach, a warm beach, not too hot. You're alone with a nice breeze, and the sound of waves and a few birds.

Laney closed her eyes and imagined the scene.

Relax, Laney. Relax and listen to my voice. Relax.

Day 2: Relax Laney. Listen to my voice. Relax. You're on the beach. It's warm, and you're alone. It's warmer today. Relax. You're alone. Your bra is hot and uncomfortable. Remove it. Listen to me, Laney.

Laney removed her blouse and dropped it on the floor. She then dropped her bra on top of it - all without opening her eyes. She enjoyed the feeling of freedom and the air of the AC blowing on her bare chest.