It's tummy time

You grab a mat and find an open spot in the yoga and stretching area. Most of the people in this part of the gym are women and while you contort your body into weird angles according to Cerve's dictates you try your best not to stare at any of them. You were determined not to be one of the lecherous creeps you read about online that made women uncomfortable at the gym.

While you were holding a plank position you saw a hulking man nearby making no such attempt. He was confidently letting his eyes stray wherever they may and even openly complimented a few women on how well their bums were developing. To your surprise rather than disgust the women reacted flirtatiously.

Even if Cerve's routine could get you to be that strong you don't think you'd ever have the confidence to pull that off. But maybe it would come with the muscles? You find this prospect bulsters your resolve and you push through the rest of your exercises. Sweaty and exhausted after you check off the last task on the list you head to the men's locker room to shower just as a bunch of soccer players come in from their match on the turf field.