Exercises before swimming

The teacher gathered all the students and asked that, before starting to swim, they take a few laps around the pool jogging. Everyone listened and started jogging.

During the jog, Miranda felt her bowels complaining, making it a little harder for her to jog.

About five minutes passed and the teacher sent everyone to meet again.

—Alright guys, now you have to do some stretching exercises. They can do the exercise they are most comfortable with, they will do this for five minutes.

Miranda knew several stretching exercises, but several of these applied some pressure to her belly and that was something she had to avoid. So she just did the arm stretch.

This was the most common. She just had to raise her arms and bend her torso to one side and then to the other.

But despite being only five minutes, those five minutes felt eternal to Miranda, who felt her intestines growling furiously.

After five minutes, the teacher blew the whistle to call everyone, and announce the activity of the day.