Daily Routine

Kayla considered herself a girl who followed a simple schedule every day. The closer she stuck to her schedule, the happier and more productive she found the rest of her day to be. Four days a week, she would run in the afternoon for about an hour after eating lunch. But the recent shift into summer weather and humid heat caused her to dread her usual activity. That was, until her sister suggested that Kayla could get a similar workout by swimming in the pool, and solve the issue regarding heat all in one fell swoop. This lead Kayla to do some research, and she found that swimming would exercise other portions of her body, and get the same amount of work done in half the time (at the cost of greater effort). Fully convinced, Kayla adopted swimming into her routine in place of running, and quickly began to look forward to her pool workout every day.