Accept her training (+smart)

You accept her training...
Sounds fun, and besides, how harsh it could be?

She smiles and sits you down on a chair, then ties your feet to the chair and your hands over your head. The rope on your hands goes up to a ceiling beam and then down to the weights she set, so that if you try to move your hands, you would need to raise those weights as well. You smile, as this seems doable... Then she doubles the weights on the end of the rope and you grunt

She smiles and sits on top of you

-- Ok, here's how this work... This is an endurance and strenght training. I'm gonna provoke you here and all you need to do is hold on as long as you can, but you can't leave the chair or move your hands. We end the training when you give up, ok?
-- Sure...
-- Are you ready?

You nod and she slaps you

-- What!?

Before you can say anything, she slaps you again and then hold you by your face. You struggle and she forces a deep kiss. It takes a long time and when you catch your breath she punches your chest and you groan. She looks at you, smiling, and you make a face

-- Stay quiet and endure - she says with an authoritive voice - the first lesson any fighter has to learn is to take a hit and don't panic

You remain silent and she nods approvingly

What follows is a session of the worse **** you ever experienced. Even so often she will kiss you or tease you, or grab your pants, or breath hard on your ears as she moves erotically above you... but not before punching your chest, slapping your face or commanding you touch her breasts - which is very hard to do with your hands tied

She never hits too hard, mind you, and she gives you plenty breaks when she teases you, but she keeps punishing you even so often. Still, you endure, and after a long time of endless teasing and taking off clothes, you stand naked and bruised bellow her. And hard as a rock

-- That was... very good... you can speak now
-- We're not done yet, right?
-- No... now we have the second part of the training... where we train your core muscles
-- That's the fun part? ... Right?

She kisses you and you know she's as eager as you are
-- Yeah, that's the fun part

She takes off her own clothes and sit on your dick and you can sense how wet she is. She won't last long, but again, with how much you have been teased, neither will you. She moves up and down on top of you a couple times and then demands that you be the one moving. The training is lift her up with your hips and without using your hands

Sounds a solid training, if hard

You keep for as long as you can, but is very hard work. Adele just sits on top of you and squeezes you up, which you have no chance to resist. Still, you try to endure and fail in an espetacular way when she chokes you at the same time she's riding you. You orgasm

-- Well, that was fun. You lasted longer than most knights

You're too tired to give her a proper response, but while she tries to keep herself looking calm, dominant and in control, you notice that she is flustered and close to her own orgasm. You figured that she would break on top of you if you lasted longer. She isn't as half skilled as she pretended to be, despite her domineering attitude

Still, you lost control - and this was a good training anyway

So she helps you to get free and kisses you a goodbye, but not before she makes you promise to come back to train more later. You figure that you will, this was fun