A 38-year-old male nobody

You are a 38-year-old man. You've always felt a little average, not too handsome, not too smart, but not too dumb either. You've managed a normal, healthy life, and found a stable job. You work from home, so you don't have any coworkers.

You were lonely as you never had a girlfriend, or even much in the way of friends. You had a few acquaintances, but none of them really understood you. There is this one woman you knew from high school but she only saw you as a friend. You remember how hard she friend-zoned you back then. You haven't seen her in a while though.

Now that you have this book, you're getting some ideas. Very dirty ideas. But who can blame you? After being a virgin for all these years, anyone would be horny and pent-up. You think it's time to write the rules for your ideal life.