Hypno

I am asking nothing of you, so you can stop doing anything, you can go to sleep, sleep, relax. Sit or lie comfortably. Let your mind rest. Sleep, rest or relax whichever you may find appropriate. Then repeat it. Continue for a few minutes. At the end of that time you should find that your mind does indeed feel very relaxed, and far more relaxed than when you started. Your mind will slowly get less and less tense, less and less active. As you relax, every nerve, every muscle, every organ is entering a state of bliss, of total peace. You are sinking deeper and deeper, deeper and deeper into a state of total relaxation, total peace. As you relax you will feel very secure, very safe, very content, that you will feel able to relax deeper and deeper. You fall to the bottom where you are at your deepest relaxation, so there the peace begins. I know you sense my presence, calling you from within. Follow my words as I am the only one here with you. As you relax and understand what takes place, type, I understand my place.