Workout.

Beth did not get much time to recover from the **** on her mouth.

"Now that you have had your first protein shake, it is time to start on your workout...... First you will drop down and give me 20 push ups."

Beth looked up at William in disbelief, she had never done 10 push ups, let alone 20.

William had moved away from the chair and Beth noticed that he did not even put his cock back into his pants after the blowjob, he walked around with his flacid cock hanging between his legs.

William walked to a nearby closet and pulled out a riding crop.

"This will be your motivation....... If you fail to give me 20 push ups I will whip you with this riding crop for the missing push ups and after your punishment you will continue...... So if you only do 8 push ups, you will get 12 blows with the riding crop and then you wil give me the remaining 12 push ups..... Get to it." William said as he swung the riding crop through the air.

Beth got into position and started doing her push ups, while William counted out loud.

"1"

"2"

"3"

"Get closer to the floor.... I want your saggy tits to touch the floor every time."

"4"

"5"

Beth could already feel her arms start to shake.

"6"

As Beth did her 7th push up she heard William say "That one didn't count.... your tits did not touch the floor." Beth was sure that they touched the floor, but she did not dare to tell William that he was wrong.

"7"

"8"

"9"

Beth was sweating and as she tried to get back up her hands gave up and she fell flat on the floor.

"Well I guess that is 11 kisses by the riding crop." William said with glee in his voice.

Beths ass exploded in a inferno of pain as William brought the riding crop down on her buttom. She had never felt such pain in her life and she screamed from the top of her lungs, but William kept on whipping her.

When he finally stopped her ass was criss crossed with angry red welts left by the riding crop.

"No time for resting....... continue" William said.

"10"

"11"

"12"

"13"

"14"

By now Beths face was almost as red as her ass and tears were running down her face.

By number 15 her arms couldn't lift her back up and once more she fell to the floor.

"I guess the blows to your ass wasn't motivation enough.... Get on your hands and knees."

When Beth was in position, she felt the dreadded riding crop make contact with the soft skin of her breasts. She let out a scream and jumped forward.

"Get back in position, slut."

Beths whole body was shaking as she got back in position, waiting for the next explosion of pain.

Beth didn't have to wait long before she heard the sound of the riding crop and she almost passed out from the pain.

Although Beth begged William to stop, he carried on with the punishment until he had delivered the 6 blows to her aching breasts.

"You will continue from 15."

"15"

"16"

"17"

"18"

"19"

"20"

Beth had finally reached the goal and she colapsed on the floor.

"You finally made it...... Every day you will start by giving me 20 push ups and you now know the rules if you fail....... Now stand up straight and put your hands behind your back."

Beth did as ordered and William walked around her admireing the welts left by the riding crop.

"I think we should document the marks left by your first punishment." William said.

He took his phone and started filming.

It was hard for Beth to stand still, especially when William started tracing the red welts with his fingers as he praised his handywork as some kind of narrator.

"Now it is time for some cardio training...... start running in circles around the room. I will let you know when I'm satisfied and if you are running too slow you will get to feel this baby." William said as he pulled a single tail whip out of the closet.

William swung the whip through the air and it made a loud crack that really scared Beth.

"Start running."

Beth started running as fast as she could, but off course this was not fast enough for William so it wasen't long before she felt a sharp pain to the back of her thighs.

"Giddy up.... horsey." William laughed.

By the time William finally told her that he was satisfied she had red marks on her thighs and back.

Beth was totally out of breath and sweat was running down her whole body.

"I think that is enough excersize for today....... Seeing your big udders bounce all over the place made me horney as hell, so it is time for your second protein shake....... Get on top of the bed on your hands and knees, facing away from me."