The incredibles

On the day of his wedding with Helen Truax (alias Elastigirl), superhero Bob Parr (alias Mr. Incredible) thwarts a civilian's attempted suicide by tackling him through a skyscraper window. Bob then discovers supervillain Bomb Voyage robbing the building, but is interrupted by his devoted fanboy Buddy Pine, who wants to be his sidekick. Bob rejects Buddy, and Voyage clips a bomb onto Buddy's cape; Bob manages to get the bomb off, but it destroys part of an elevated train track, forcing Bob to abruptly stop an oncoming train. After his wedding, Bob is sued for collateral damage by the suicidal civilian and the injured train passengers. Similar lawsuits create a negative public attitude towards superheroes, so the government initiates the Superhero Relocation Program, banning all "supers" from using their powers in public and forcing them into hiding.

Fifteen years later, a now-overweight Bob lives with Helen and their children, Violet, Dash, and baby Jack-Jack, in Metroville. Although he loves his family, Bob misses his superhero days and resents his mundane job as a claims adjuster, moonlighting as a vigilante with his best friend Lucius Best (alias Frozone). One day, Bob's supervisor Gilbert Huph stops him from preventing a mugging. Bob injures Huph in frustration and is fired as a result. The same day, a woman named Mirage secretly offers Bob a mission to subdue a giant "Omnidroid" robot loose on Nomanisan island. Bob succeeds by tricking the machine into ripping out its own power source. Rejuvenated by the action and higher pay, Bob improves his relationship with his family, trains to get back into shape, and asks superhero costume designer Edna Mode to fix a tear the Omnidroid made in his old suit. Incorrectly assuming Helen knows of Bob's new job, Edna makes new suits for the entire family.

Summoned back to Nomanisan, Bob discovers Mirage is working for Buddy, now calling himself "Syndrome" after being embittered by Bob's rejection. Syndrome has become wealthy by inventing weapons that mimic superpowers. He also has been perfecting the Omnidroid by luring supers to fight it until it kills them. Syndrome intends to send an Omnidroid to attack Metroville, then defeat it publicly with secret controls, thereby gaining "hero" status. He then plans to sell his inventions to the world to make the term "super" irrelevant.

Helen visits Edna and learns what Bob has been up to. She activates a beacon Edna built into the suits to find Bob, inadvertently causing Bob to be captured while infiltrating Syndrome's base. Helen borrows a private plane to fly to Nomanisan; Violet and Dash stow away, leaving Jack-Jack with a babysitter. Despite knowing that there are children on the plane, Syndrome shoots it down with missiles, but Helen and the kids survive and make it to the island. Disillusioned by Syndrome's callousness, Mirage releases Bob and informs him of his family's survival. Syndrome's guards pursue Dash and Violet, who fight them off with their powers and reunite with their parents. Syndrome imprisons the family and follows the Omnidroid to Metroville. The Parrs escape to Metroville as well with Mirage's help.

Syndrome's plan backfires when the Omnidroid's artificial intelligence recognizes that Syndrome's remote control wristband is a threat; it shoots the remote off of Syndrome, who is knocked **** as he tries to flee. The Parrs and Lucius fight the Omnidroid; Helen and the kids retrieve the remote control, allowing Bob to destroy the robot's power source. The Parrs and Lucius are hailed by the public just as Syndrome awakens to see their victory. Returning home, the Parrs find Syndrome retaliating by abducting Jack-Jack to raise as a sidekick. As Syndrome flies away, Jack-Jack's superpowers manifest, and he escapes Syndrome's hold. Helen rescues the falling baby, and Bob throws his car at Syndrome's plane; Syndrome is sucked into the plane's engine, killing him and causing the plane to explode.

Three months later, the Parrs witness the arrival of supervillain the Underminer. They don their masks and suits, ready to face the new threat.