Rachel Trains Lauren!

Rachel proceeded to give Lauren a workout. Rachel was actually an expert on how to get the most strengthening and cardio, while not exhausting yourself. But, that wasn't her intent with Lauren. In fact, she did the opposite with Lauren. She made sure the workout was as strenuous and hard as possible, without actually doing any productive exercise. She didn't want to help David's bitch wife, she wanted to take her down a notch or five!

So Rachel guided Lauren through a grueling workout that was utterly fruitless. She also made sure to set every weight far too high for a beginner, making the whole experience and embarrassing struggle. In just twenty minutes Lauren's limbs were rubbery, her face was pink, and her little body was soaked in sweat.

"Come on, you can lift that!" Rachel encouraged, as Lauren strained to push up the weight on her back.

"I... can't!" Lauren huffed and puffed, frustrated and a little embarrassed.

She noticed they were getting looks. She regretted this whole day, but her pride pushed her to not give up.

"Okay, it's clear you can't do that." Rachel said, pulling the weight bar easily off Lauren's back and setting it on the rack.

Lauren glared at her jealously.

"Let's switch to cardio, since you clearly lack the muscle development for weights..."