Turn in early, doing absolutely nothing

You decide to play it safe, and go to bed super early.

Which proceeds to work against you immensely. You're not terribly tired yet -- or rather, you're so used to being tired that this isn't signaling your body that way -- and so you kind of waste time on your phone, browsing twitter or whatever they call it. And then etsy. And then... After two or three hours, you feel like you're getting FURTHER AWAY from sleeping -- like you're not even in bed, but instead laying on a couch or something. So you get up and go watch TV, to kind of reset. By the time you go back and fall asleep, it's ironically a bit LATER than you normally do.