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Chapter 2 by Chiefy2404 Chiefy2404

When in her Senior year do you flashback to?

Training for Softball

It was March, and after taking a slightly lighter workload in training over the winter, Ava knew the season was soon coming. She had enjoyed the extra time at home with her family, friends & namely her boyfriend, Chris, especially a relaxing beach vacation on February break to a nice warm area in Florida. While on vacation, Ava knew full well she had let her eating & exercise go while relaxing and working on her tan during this week away from school.

Now a couple weeks later, Ava had been feeling a little sluggish as she began doing some jogging & running with teammates around town, not being in quite the same shape as she was accustomed to at this stage of the offseason. She found herself out of breath quicker, struggling to regain her breath, but also her legs having issues getting tired as she ran.

Ava knew with spring training/practices were soon approaching and with all the coaches & younger girls looking up to her as the team captain, she needed to really get in shape, and quick.

What kind of work does she start with? Treadmill or Squats?

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