Bound and gagged

"Oi Zo, can you grab me a sprite from the fridge?" I asked as I heard her coming back

No response

"Zo I as-" I was cut off as she inserted an oval object connected by straps into my mouth horizontally. Straps tightened, ensuring it wouldn't fall out

Next Zoe pushed me off my chair and onto the ground, pouncing on my back. There was no way I could push a trained athlete off me, given I barely ever worked out and she was a track star back in college.

Taking out handcuffs, she attached them to opposite limbs so my right ankle and left arm were connected and my left ankle and right arm were bound together, leaving me hogtied.

I was completely helpless.