The ring is right where you kicked it

Bending down, you spot the ring next to the back leg of the bed, and you're able to (with a little difficulty) fish it out with your foot. Quickly, you put it back on your finger where it belongs.

Now that you've got the ring back, you can easily escape this predicament. The main question is, do you return to your original body, or do you possess somebody else? You could also delay things a little bit - now that the ring's safely on your finger, you can escape at any time.