Cause a little mayhem

You've had your eye on one guard since you first set foot in this prison. Officer Jones is a tall, blonde vixen. You always wondered what she was doing working in a place like this when she should be modeling, or at least shooting porn. But her decision to work the night guard suits your needs better anyways. You've memorized her nightly routine, and you know exactly when she'll walk past your cell. And that's when you'll strike.

At exactly 1:24 in the morning, Officer Jones strolls down the row of cells that you're located on. You've already bent the bars open, but she doesn't notice from her angle. As she gets closer to your cell, your arm darts out and you tear her off of her feet, yanking the woman into your cell. You quickly stuff a balled up sock into her mouth to shut her up. She looks at you with fear in her eyes as you keep a tight grip on her throat.