Some yoga, to help limber up

"Okay girls; next we will try out some yoga routines. If you plan on being a cheerleader then you need to be flexible, and there's no better way to improve your movement ability than with some yoga stretches."

Even if she was an absolute bitch, the girls had to admit that Isabel could have some good ideas every now and then.

"I picked out a nice beginners routine from the internet." she explained as she pulled out a laptop. "All of you form up in several rows, but leave enough room between each other to work with."

After the girls properly organized themselves, Isabel pressed the play button and made her way towards the back of the group as the video began to play.