Right

You raise your hands, ready to grab Helen. She raises her own hands and you are now locked in a test of strength.

You quickly push her to her knees and then grab her from behind in a wrist lock. Helen shrieks in pain. Emma hangs her head in shame, as she now has a cellmate crammed in with her.

You slap the dust off your hands and place a foot on top the cage. This feels pretty good.

Just then, you hear the door creak again.