Day 4.5 - A New Work Out Regiment

Adam Smith

"A new workout, Adam?"

"Yes, maam. Mrs. Johnson, let's be honest. Your hips and butt aren't what they used to be. We need to tone it if you want to impress your husband."

She still had an opening in her yoga pants as she stood up. Her juices and mine still soaking on the outside.

I brought out some lube and placed it on my now cock which started hardening again.

"Wait, Adam. What is that for?" She asked, staring at my huge oiled penis.

"Cadence this exercise will hurt if I do it dry so I'm lubricating it before I put inside your butthole. This is all for your comfort, Mrs. Johnson."

"Oh... wait. Why are you going to do that?"

"It's part of the exercise, here I'll show you. I'll lie down and you put your butthole on top my dick and squat up and down. That's the exercise, it's really good for toning your hips and thighs." I said.

"Is it really?"

I lay down with my dick in the air.

“Yes, come. It will really help you tone your legs and ass."

Mrs. Johnson came over and positioned her butt towards my cock. She gritted her teeth as she pushed it in. "Oh my Adam, it feels hard and tight."

"Yes, its a good thing we used lube, right? You might want to relax your body a bit."

"You are always thinking of our well being, Adam. Todd doesn't want to say it, but you are a real lifesaver. We don't know what we would do without you."

Mrs. Johnson moved up and down my shaft, her asshole trying to go in an inch at a time, not too much.

"Cadence, you have to work harder on it. Take it all the way down and go back up faster. You aren't going to burn any fat like that."

She nodded and did as told

"That's fantastic Cadence. Can you feel your ass muscles working, just keep moving up and down like that and you'll have a rock hard butt in no time." I panted

She nodded and kept doing her exercise. Squatting up and down on my dick. I pulled her tank down and placed her breasts into my mouth.

"Wait Why are you doing that?" Cadence asked still bouncing.

"Mrs. Johnson, I need some milk for my own protein. I already gave you mine and you should give me some of yours."

"Oh yes. How silly of me." She said still bouncing. I resumed my sucking of her breasts while she rhythmically bounced on me. "But I don't have any milk. At least not in a while"

I stopped sucking and said, "Stimulating it like this will cause milk production. I think I read a paper on it or something."

My lies kept getting bolder and bolder. She nodded and thought to herself.

"I'm close Mrs. Johnson, you'll need more protein so get off and finish me in your mouth."

"But Adam, isn't it dirty? It's been down there..." she asked.

"No, don't worry. Remember the lube I put on my dick. It's also antibacterial. You'll be fine."

Mrs. Johnson sat off of me and went down and took my rod into her mouth. She gagged a bit and then I felt myself shooting into the back of her throat. I wheezed there lying still.

"That was a great workout, Adam." She swallowed and rubbed her mouth with the back of her forearm. "And fun, thank you for showing me it. We should do this every day."

I nodded.